Michael Greger, M.D.
In this workshop, author and physician Michael Greger homes in on the optimal criteria needed to enable weight loss, while considering how food actually affects our health and longevity. He lays out the key elements of the ideal weight-loss diet—calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how plant-based eating is crucial to our success. Put an end to dieting—and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. Copies of his New York Times best-selling book, How Not to Diet and How Not to Die, will be available for sale and signing. Dr. Michael Greger is the founder of Nutritionfacts.org. A founding member and Fellow of the American College of Lifestyle Medicine, he is an internationally recognized speaker on nutrition, food safety, and public health issues. Cosponsored with Plant Powered Metro New York.
Part of The Michelle C. Feig Nutrition Program
Free for those being tested or treated for cancer at Breast link New York or 50% off for those being treated for cancer elsewhere. Call 646.505.5728 to register for this offer. Please note because programs fill up quickly please let us know within 48 hours if you have to cancel for a medical reason, otherwise a cancellation fee will be applied.
*Discounts are applied at checkout.
JCC members receive discounted prices. Join today. Call 646.505.5700.
Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information. By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.
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