Marlene Meyerson JCC Manhattan

The Wheel of Awareness: A Science-based Meditation Practice with Dr. Dan Siegel
Health + Wellness - Makom: Meditation + Mindfulness Return To Search Results
Product Image Not Available.
Session Schedule: Oct 04, 2018
7:00PM - 9:00PM
Age Requirements:
# of Sessions: 1
Exception Dates:
Dr. Dan Siegel

Dr. Dan Siegel, New York Times best-selling author, returns to the Marlene Meyerson JCC Manhattan to talk about his new book, Aware: The Science and Practice of Presence. Whether you have no experience with a reflective practice or are an experienced practitioner, Dan will guide us through his groundbreaking and powerful “Wheel of Awareness” meditation practice. Based on the power of the principle "where attention goes, neural firing flows, and neural connection grows," Siegel will reveal how developing this practice can help us focus attention, open awareness, and cultivate kind intention - literally helping us grow a healthier brain and reduce fear, anxiety, and stress in our lives. There will be a book sale and signing after the program along with a reception. This evening is co-sponsored by the Garrison Institute and The Blue School.

Public Price$ 20.00

*Discounts are applied at checkout.

JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Additionally, participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.