JCC Manhattan

This Passover, Let My Weight Gain Go!
Health + Wellness - Wellness Classes Return To Search Results
Session Schedule: Mar 20, 2018
Tue
7:00PM - 9:00PM
Age Requirements:
# of Sessions: 1
Exception Dates:
None

Marjorie Spitz, Health Coach, NASM Certified Personal Trainer

Part of celebrating the festical of Passover is enjoying special symbolic foods and delicacies. Between the elaborate get-togethers, interrupted exercise routine, and kugel and jelly rings, by the end of the holiday, we are often experiencing fatigue, bloat, and weight gain. This year embrace the spiritual aspects of the holiday and enjoy family and friends without sacrificing your health, weight, or energy level. In this fun interactive workshop, learn and integrate simple strategies to keep your health goals on track in a fun participatory, and supportive way. Walk away with tips and tricls to enjoy all the treats Passover has to offer, while simultaneously treating yourself well through prioritizing and maintaining your own needs for exercise, diet, and lifestyle choices.

Part of The Michelle C. Feig Nutrition Program

Cost* 
Public Price$ 40.00
Member Price$ 35.00

*Discounts are applied at checkout.

JCC members receive discounted prices. Join today. Call 646.505.5700.

Registrations are processed on a first-come, first-served basis. Please contact the JCC Registration Desk at 646.505.5708 for additional information.
By registering for a JCC Manhattan program, you consent to the JCC's Cancellation Policy.
Additionally, participants in JCC programs are subject to all Policies and Practices of JCC Manhattan.